A practice day, or even more so a residential weekend, is an ideal opportunity to take our sitting experience a little further than the usual daily sitting, to allow our mind-body to settle and regain our sense of direction.
The day programme typically is around three and a half hours of zazen spread through the day, interspersed with some discussion around a topic that is useful in the actual practice of our life; tea and lunch breaks. Over a weekend, from Thursday evening to Sunday afternoon, there may be a little more sitting, but the programme is deliberately simple and not too discursive.
It is not designed to be an arduous experience, but a gentle stretching of our ability to be attentive, to go beyond the usual limits of our everyday sitting. We may find ourselves discovering a little bit more of how we feel and think, perhaps some boredom- always useful- and maybe even a little more groundedness and clarity.
It is also a great opportunity to meet fellow practitioners- what we call our 'sangha', and share that sense of community for a period.
Here are the dates for 2019
Day: Sunday March 10, Godney Village Hall, price £20
Weekend residential: Thursday May 16- Sunday 19, Hilfield Friary, Dorset, price £110
Day: Sunday July 21, Godney Village Hall, price £20
Day: Sunday September 8, Godney Village Hall, price £20
Weekend residential: Thursday November 7 - Sunday 10, Hilfield Friary, Dorset, price £110
To find out more or to book a place on any event, please email me on email@example.com, or you can phone me on 01749 670193.
Following on from last year's programme, we are continuing with practice days and the two residential retreat weekends. See below for the dates and venues
In addition, we now have the following weekly programme in our new venue- The Drawing Room, Unit 4, 10 Heritage Courtyard, Sadler St, Wells BA5 2RR.
Sunday mornings 9.00 - 10.00am;
First Sunday of every month, 'double' sit- 9.00 -10.00am, then tea, followed by 10.30 - 11am.Come along to either one or both.
Monday evenings: 7.45 - 9.30pm including discussion.